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We are Sacred Forces

Providing Healing Touch Therapies & Yoga Instruction

Community Education

Health
  • I have been blessed with the opportunity to teach yoga through Rosemount/Apple Valley/Eagan Adult Community Education.
  • So please join me for a 3-week yoga series held every month!
  • This empowering and strengthening class will leave you feeling blissful and balanced. All levels welcome!

Private Yoga - Individual

Happiness
  • Take a moment and breathe...
  • Calm your body, mind and spirit through this personalized yoga practice tailored to your individual needs.
  • Your mind, body, and spirit will thank you!
  • The class can either be held in my home office, or in the comfort of your own home.* Your choice!

Private Yoga - Group

Peace
  • Gather your friends, co-workers, or neighbors and host a yoga class tailored to the needs of your group!
  • The sky is the limit with this class! No group is too big or too small! Host the class at your place, your local church or community center, even a neighborhood park! (Weather permitting of course)*
  • All levels welcome!
  • *Please note that a modest mileage charge may be added to any location outside of a 10 mile radius from my home office